Mind

Clear thinking, emotional balance, and mental resilience with profound psychological guidance.

Emotionally-Focused Therapy at Holimind in Amsterdam

Mind

Emotionally Focused Therapy (EFT)

EFT helps you better understand, feel, and express what is going on inside you, allowing your relationships with yourself and others to deepen.

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Emotionally-Focused Therapy at Holimind in Amsterdam

Mind

Emotionally Focused Therapy (EFT)

EFT helps you better understand, feel, and express what is going on inside you, allowing your relationships with yourself and others to deepen.

Read more

Emotionally-Focused Therapy at Holimind in Amsterdam

Mind

Emotionally Focused Therapy (EFT)

EFT helps you better understand, feel, and express what is going on inside you, allowing your relationships with yourself and others to deepen.

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cognitive behavioral therapy at Holimind in Amsterdam

Mind

Cognitive Behavioral Therapy (CBT)

CBT helps you break through negative thought patterns and provides practical tools to better understand and change behavior and emotions.

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cognitive behavioral therapy at Holimind in Amsterdam

Mind

Cognitive Behavioral Therapy (CBT)

CBT helps you break through negative thought patterns and provides practical tools to better understand and change behavior and emotions.

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cognitive behavioral therapy at Holimind in Amsterdam

Mind

Cognitive Behavioral Therapy (CBT)

CBT helps you break through negative thought patterns and provides practical tools to better understand and change behavior and emotions.

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Integrative psychotherapy at Holimind in Amsterdam

Mind

Integrative Psychotherapy

In integrative psychotherapy, we discover together where your issues originate and how we can address them by looking at the underlying causes and patterns.

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Integrative psychotherapy at Holimind in Amsterdam

Mind

Integrative Psychotherapy

In integrative psychotherapy, we discover together where your issues originate and how we can address them by looking at the underlying causes and patterns.

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Integrative psychotherapy at Holimind in Amsterdam

Mind

Integrative Psychotherapy

In integrative psychotherapy, we discover together where your issues originate and how we can address them by looking at the underlying causes and patterns.

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Acceptance and Commitment Therapy at Holimind in Amsterdam

Mind

Acceptance & Commitment Therapy (ACT)

In ACT, you learn to deal with negative thoughts and emotions in a more accepting way, while simultaneously taking action towards your personal values and goals.

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Acceptance and Commitment Therapy at Holimind in Amsterdam

Mind

Acceptance & Commitment Therapy (ACT)

In ACT, you learn to deal with negative thoughts and emotions in a more accepting way, while simultaneously taking action towards your personal values and goals.

Read more

Acceptance and Commitment Therapy at Holimind in Amsterdam

Mind

Acceptance & Commitment Therapy (ACT)

In ACT, you learn to deal with negative thoughts and emotions in a more accepting way, while simultaneously taking action towards your personal values and goals.

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imaginary exposure at Holimind in Amsterdam

Mind

Imaginaire Exposure

In imaginary exposure, you consciously revisit a significant memory, where repetition is the strength to process the trauma.

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imaginary exposure at Holimind in Amsterdam

Mind

Imaginaire Exposure

In imaginary exposure, you consciously revisit a significant memory, where repetition is the strength to process the trauma.

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imaginary exposure at Holimind in Amsterdam

Mind

Imaginaire Exposure

In imaginary exposure, you consciously revisit a significant memory, where repetition is the strength to process the trauma.

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boosting self-image at Holimind in Amsterdam

Mind

Strengthening Self-Image

You will learn to look at yourself with more compassion, let go of criticism, and develop greater self-confidence.

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boosting self-image at Holimind in Amsterdam

Mind

Strengthening Self-Image

You will learn to look at yourself with more compassion, let go of criticism, and develop greater self-confidence.

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boosting self-image at Holimind in Amsterdam

Mind

Strengthening Self-Image

You will learn to look at yourself with more compassion, let go of criticism, and develop greater self-confidence.

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schema therapy at Holimind in Amsterdam

Mind

Schema Therapy

Schema therapy helps you recognize persistent patterns that originated in your childhood and provides tools to break them.

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schema therapy at Holimind in Amsterdam

Mind

Schema Therapy

Schema therapy helps you recognize persistent patterns that originated in your childhood and provides tools to break them.

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schema therapy at Holimind in Amsterdam

Mind

Schema Therapy

Schema therapy helps you recognize persistent patterns that originated in your childhood and provides tools to break them.

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Why choose Holimind?

At holimind, we believe in an approach where body and mind unite. We offer more than just talk therapy and support your recovery in a practical and sustainable way.

Holistic Approach

We treat the person as a whole. Mental and physical health are inextricably linked and both deserve attention.

Combined Therapies

From talk therapy to boxing, from mindfulness to running therapy. We combine techniques that activate both body and mind.

Lifestyle with a Scientific Foundation

Movement, meditation, and breathing exercises have a proven positive effect on mental health issues. We are here to help you apply these in a manageable way.

Everything in One Place

You no longer need to move from practice to practice. We offer integrated care under one roof, in an accessible and practical manner.

Why choose Holimind?

At holimind, we believe in an approach where body and mind unite. We offer more than just talk therapy and support your recovery in a practical and sustainable way.

Holistic Approach

We treat the person as a whole. Mental and physical health are inextricably linked and both deserve attention.

Combined Therapies

From talk therapy to boxing, from mindfulness to running therapy. We combine techniques that activate both body and mind.

Lifestyle with a Scientific Foundation

Movement, meditation, and breathing exercises have a proven positive effect on mental health issues. We are here to help you apply these in a manageable way.

Everything in One Place

You no longer need to move from practice to practice. We offer integrated care under one roof, in an accessible and practical manner.

Why choose Holimind?

At holimind, we believe in an approach where body and mind unite. We offer more than just talk therapy and support your recovery in a practical and sustainable way.

Holistic Approach

We treat the person as a whole. Mental and physical health are inextricably linked and both deserve attention.

Combined Therapies

From talk therapy to boxing, from mindfulness to running therapy. We combine techniques that activate both body and mind.

Lifestyle with a Scientific Foundation

Movement, meditation, and breathing exercises have a proven positive effect on mental health issues. We are here to help you apply these in a manageable way.

Everything in One Place

You no longer need to move from practice to practice. We offer integrated care under one roof, in an accessible and practical manner.

Frequently Asked Questions

Everything you need to know about our approach, fees, and how you can start with Holimind.

What kinds of issues do you address at Holimind?

What exactly does your holistic approach entail?

Do I need a referral from my general practitioner?

Are the sessions covered by health insurance?

How soon can I start?

What is the difference between a conversational session and an integrative session?

Frequently Asked Questions

Everything you need to know about our approach, fees, and how you can start with Holimind.

What kinds of issues do you address at Holimind?

What exactly does your holistic approach entail?

Do I need a referral from my general practitioner?

Are the sessions covered by health insurance?

How soon can I start?

What is the difference between a conversational session and an integrative session?

Frequently Asked Questions

Everything you need to know about our approach, fees, and how you can start with Holimind.

What kinds of issues do you address at Holimind?

What exactly does your holistic approach entail?

Do I need a referral from my general practitioner?

Are the sessions covered by health insurance?

How soon can I start?

What is the difference between a conversational session and an integrative session?

woman in a white and gray sweater writing on white paper

Book your free introductory session with Holimind now.

woman in a white and gray sweater writing on white paper

Book your free introductory session with Holimind now.

woman in a white and gray sweater writing on white paper

Book your free introductory session with Holimind now.