Integrative Psychotherapy
Integrative Psychotherapy
In integrative psychotherapy, we collaboratively explore the origins of your concerns. We examine underlying patterns, your life history, and how these affect your current feelings and behavior. Through awareness and understanding, you'll receive tools to approach these differently. Our focus is not only on the complaint but on you as a whole person. We also consider your social environment, as it can play a significant role. You are at the heart of a treatment tailored entirely to you.
In integrative psychotherapy, we collaboratively explore the origins of your concerns. We examine underlying patterns, your life history, and how these affect your current feelings and behavior. Through awareness and understanding, you'll receive tools to approach these differently. Our focus is not only on the complaint but on you as a whole person. We also consider your social environment, as it can play a significant role. You are at the heart of a treatment tailored entirely to you.
1. You are central
No standard protocol, but a treatment tailored to your unique background, complaints, and goals. You, as a person, are central.
2. Insight from the depths
Together, we explore what lies beneath your complaints. Through awareness and insight, you gain more control over your thoughts, feelings, and behavior.
3. Working with Mind, Body, and Environment
We look at you as a whole: mentally, physically, and socially. Your environment and relationships are also included in the process.
4. Personal approach with impact
Through a combination of techniques, including talk therapy, bodywork, and mindfulness, you receive tools that truly fit you.
Book your free introductory session with Holimind now.
Book your free introductory session with Holimind now.
