Body
Move towards healing with boxing, running therapy, Qi Gong, and attention to your body.
Body
Running Therapy
Running as a form of therapy helps you to relax or energize, build mental calmness, and regain a sense of control over your body and life.
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Body
Running Therapy
Running as a form of therapy helps you to relax or energize, build mental calmness, and regain a sense of control over your body and life.
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Body
Running Therapy
Running as a form of therapy helps you to relax or energize, build mental calmness, and regain a sense of control over your body and life.
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Body
Personal Training
Individual guidance focused on physical strength, fitness, and mental focus—tailored to your goals and energy.
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Body
Personal Training
Individual guidance focused on physical strength, fitness, and mental focus—tailored to your goals and energy.
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Body
Personal Training
Individual guidance focused on physical strength, fitness, and mental focus—tailored to your goals and energy.
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Body
Box Therapy
Boxing therapy is an active and safe way to release emotions, feel boundaries, and build strength — both physically and mentally.
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Body
Box Therapy
Boxing therapy is an active and safe way to release emotions, feel boundaries, and build strength — both physically and mentally.
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Body
Box Therapy
Boxing therapy is an active and safe way to release emotions, feel boundaries, and build strength — both physically and mentally.
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Body
Qi Gong
Qi Gong combines slow movement, breath, and focus. It brings your energy balance, body, and mind back into harmony.
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Body
Qi Gong
Qi Gong combines slow movement, breath, and focus. It brings your energy balance, body, and mind back into harmony.
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Body
Qi Gong
Qi Gong combines slow movement, breath, and focus. It brings your energy balance, body, and mind back into harmony.
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Body
Nutritional Guidance
Nutrition directly affects how you feel. Together, we will explore what your body needs to achieve physical and mental balance.
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Body
Nutritional Guidance
Nutrition directly affects how you feel. Together, we will explore what your body needs to achieve physical and mental balance.
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Body
Nutritional Guidance
Nutrition directly affects how you feel. Together, we will explore what your body needs to achieve physical and mental balance.
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Why choose Holimind?
At holimind, we believe in an approach where body and mind unite. We offer more than just talk therapy and support your recovery in a practical and sustainable way.
Holistic Approach
We treat the person as a whole. Mental and physical health are inextricably linked and both deserve attention.
Combined Therapies
From talk therapy to boxing, from mindfulness to running therapy. We combine techniques that activate both body and mind.
Lifestyle with a Scientific Foundation
Movement, meditation, and breathing exercises have a proven positive effect on mental health issues. We are here to help you apply these in a manageable way.
Everything in One Place
You no longer need to move from practice to practice. We offer integrated care under one roof, in an accessible and practical manner.
Why choose Holimind?
At holimind, we believe in an approach where body and mind unite. We offer more than just talk therapy and support your recovery in a practical and sustainable way.
Holistic Approach
We treat the person as a whole. Mental and physical health are inextricably linked and both deserve attention.
Combined Therapies
From talk therapy to boxing, from mindfulness to running therapy. We combine techniques that activate both body and mind.
Lifestyle with a Scientific Foundation
Movement, meditation, and breathing exercises have a proven positive effect on mental health issues. We are here to help you apply these in a manageable way.
Everything in One Place
You no longer need to move from practice to practice. We offer integrated care under one roof, in an accessible and practical manner.
Why choose Holimind?
At holimind, we believe in an approach where body and mind unite. We offer more than just talk therapy and support your recovery in a practical and sustainable way.
Holistic Approach
We treat the person as a whole. Mental and physical health are inextricably linked and both deserve attention.
Combined Therapies
From talk therapy to boxing, from mindfulness to running therapy. We combine techniques that activate both body and mind.
Lifestyle with a Scientific Foundation
Movement, meditation, and breathing exercises have a proven positive effect on mental health issues. We are here to help you apply these in a manageable way.
Everything in One Place
You no longer need to move from practice to practice. We offer integrated care under one roof, in an accessible and practical manner.
Frequently Asked Questions
Everything you need to know about our approach, fees, and how you can start with Holimind.
What kinds of issues do you address at Holimind?
What exactly does your holistic approach entail?
Do I need a referral from my general practitioner?
Are the sessions covered by health insurance?
How soon can I start?
What is the difference between a conversational session and an integrative session?
Frequently Asked Questions
Everything you need to know about our approach, fees, and how you can start with Holimind.
What kinds of issues do you address at Holimind?
What exactly does your holistic approach entail?
Do I need a referral from my general practitioner?
Are the sessions covered by health insurance?
How soon can I start?
What is the difference between a conversational session and an integrative session?
Frequently Asked Questions
Everything you need to know about our approach, fees, and how you can start with Holimind.
What kinds of issues do you address at Holimind?
What exactly does your holistic approach entail?
Do I need a referral from my general practitioner?
Are the sessions covered by health insurance?
How soon can I start?
What is the difference between a conversational session and an integrative session?
Book your free introductory session with Holimind now.
Book your free introductory session with Holimind now.