HOLISTIC LICENSED PSYCHOLOGIST
Anja van Onna
Health Care Psychologist
Individual guidance
Each session is tailored to your process. From conversation and insight to breath, movement, or physical activation, aligned with the expertise of your therapist.
Health Care Psychologist
As Health-Psychologist
As a health care psychologist, I have been working from a holistic approach since I started my own practice in 2020. In addition to being a mother (of three independent children), there is nothing I love more than guiding transformative processes. In my work, I view the person as a whole, with a body, mind, and soul that are interconnected.
I am involved with Holimind as the main therapist. This means that when you begin treatment with Laura, you will also have an (intake) session with me, and I will coordinate the treatment in the background. I remain involved as needed. Together, Laura and I provide a personal treatment, tailored to your needs and requests for help.
Our intention is to guide you from mental distress to inner growth and transformation. We help you regain control over your life and reconnect with yourself.
In my work
In my work, I like to use an effective conversational method called the Method of Levels. This method helps you gain insight, process your experiences, and find your own answers during sessions. Additionally, I work with a body-oriented approach and can consult with you regarding nutrition and lifestyle.
Our intention is to create a safe, warm space where you can be fully present with everything that is. From this foundation arises room for awareness, self-love, trust, and direction.
Specializations
Drawing from her expertise as a holistic health care psychologist, Anja guides individuals by considering the whole picture, using techniques such as Method of Levels, EMDR, and body-focused therapy.
Method of Levels
This is a conversational method within psychotherapy that helps you focus on underlying thoughts and feelings that sustain problems, allowing deeper awareness and self-guidance to develop.
Method of Levels
This is a conversational method within psychotherapy that helps you focus on underlying thoughts and feelings that sustain problems, allowing deeper awareness and self-guidance to develop.
Method of Levels
This is a conversational method within psychotherapy that helps you focus on underlying thoughts and feelings that sustain problems, allowing deeper awareness and self-guidance to develop.
EMDR & body-oriented therapy
Process trauma using EMDR or body-oriented methods. EMDR is an effective therapeutic approach in which distressing memories are processed through eye movements or other forms of distraction, reducing their emotional impact. Furthermore, the therapy involves engaging the body, such as through breath and movement.
EMDR & body-oriented therapy
Process trauma using EMDR or body-oriented methods. EMDR is an effective therapeutic approach in which distressing memories are processed through eye movements or other forms of distraction, reducing their emotional impact. Furthermore, the therapy involves engaging the body, such as through breath and movement.
EMDR & body-oriented therapy
Process trauma using EMDR or body-oriented methods. EMDR is an effective therapeutic approach in which distressing memories are processed through eye movements or other forms of distraction, reducing their emotional impact. Furthermore, the therapy involves engaging the body, such as through breath and movement.
Mindful Movement
Stress is also a biological reaction. The body (and nervous system) can be supported with nutrients and lifestyle adjustments. This orthomolecular approach can be incorporated into the treatment according to personal preferences.
Mindful Movement
Stress is also a biological reaction. The body (and nervous system) can be supported with nutrients and lifestyle adjustments. This orthomolecular approach can be incorporated into the treatment according to personal preferences.
Mindful Movement
Stress is also a biological reaction. The body (and nervous system) can be supported with nutrients and lifestyle adjustments. This orthomolecular approach can be incorporated into the treatment according to personal preferences.
Experiences of our clients
Experiences of our clients
Experiences of our clients
Personal stories of growth, insight, and healing through therapy and bodywork.
Personal stories of growth, insight, and healing through therapy and bodywork.
Personal stories of growth, insight, and healing through therapy and bodywork.
"The conversations, combined with Breathwork and the Mindfulness course, have greatly helped me to worry less, become much more aware of my patterns, and feel more connected to my emotions and body."
Never, 29 Years
Laura is a great psychologist who has helped me with my anxiety issues. Her unique approach focusing on body and mind was very helpful and has led to lasting change. I recommend her!
Tom, 35 years old
"I now feel much more balanced and can sense and set my boundaries better after having experienced a burnout. The conversations combined with Running Therapy have been immensely helpful."
Michelle, 32 years old
“What has particularly helped me is that she not only looked at my symptoms, but really considered who I am as a person, holistically, yet also concretely.”
Anonymous
"The therapy has greatly helped me feel more comfortable in my own skin. I am more confident, willing to engage in social occasions, and no longer let my fears hold me back."
Stefan, 34 years old
“I feel mentally stronger, calmer, and more myself than I have in a long time. Thanks to the safe environment that Laura created, I finally dared to be honest about what was truly going on, and I received practical tools to deal with stress and insecurity.”
Daan, 38 years old
"Laura is attentive and a good listener. In just a few sessions, I already felt a lot of change. She helped me regain confidence in myself and my own path. Truly a breath of fresh air."
Anonymous
"The conversations, combined with Breathwork and the Mindfulness course, have greatly helped me to worry less, become much more aware of my patterns, and feel more connected to my emotions and body."
Never, 29 Years
Laura is a great psychologist who has helped me with my anxiety issues. Her unique approach focusing on body and mind was very helpful and has led to lasting change. I recommend her!
Tom, 35 years old
"I now feel much more balanced and can sense and set my boundaries better after having experienced a burnout. The conversations combined with Running Therapy have been immensely helpful."
Michelle, 32 years old
“What has particularly helped me is that she not only looked at my symptoms, but really considered who I am as a person, holistically, yet also concretely.”
Anonymous
"The therapy has greatly helped me feel more comfortable in my own skin. I am more confident, willing to engage in social occasions, and no longer let my fears hold me back."
Stefan, 34 years old
“I feel mentally stronger, calmer, and more myself than I have in a long time. Thanks to the safe environment that Laura created, I finally dared to be honest about what was truly going on, and I received practical tools to deal with stress and insecurity.”
Daan, 38 years old
"Laura is attentive and a good listener. In just a few sessions, I already felt a lot of change. She helped me regain confidence in myself and my own path. Truly a breath of fresh air."
Anonymous
"The conversations, combined with Breathwork and the Mindfulness course, have greatly helped me to worry less, become much more aware of my patterns, and feel more connected to my emotions and body."
Never, 29 Years
Laura is a great psychologist who has helped me with my anxiety issues. Her unique approach focusing on body and mind was very helpful and has led to lasting change. I recommend her!
Tom, 35 years old
"I now feel much more balanced and can sense and set my boundaries better after having experienced a burnout. The conversations combined with Running Therapy have been immensely helpful."
Michelle, 32 years old
“What has particularly helped me is that she not only looked at my symptoms, but really considered who I am as a person, holistically, yet also concretely.”
Anonymous
"The therapy has greatly helped me feel more comfortable in my own skin. I am more confident, willing to engage in social occasions, and no longer let my fears hold me back."
Stefan, 34 years old
“I feel mentally stronger, calmer, and more myself than I have in a long time. Thanks to the safe environment that Laura created, I finally dared to be honest about what was truly going on, and I received practical tools to deal with stress and insecurity.”
Daan, 38 years old
"Laura is attentive and a good listener. In just a few sessions, I already felt a lot of change. She helped me regain confidence in myself and my own path. Truly a breath of fresh air."
Anonymous
"The conversations, combined with Breathwork and the Mindfulness course, have greatly helped me to worry less, become much more aware of my patterns, and feel more connected to my emotions and body."
Never, 29 Years
Laura is a great psychologist who has helped me with my anxiety issues. Her unique approach focusing on body and mind was very helpful and has led to lasting change. I recommend her!
Tom, 35 years old
"I now feel much more balanced and can sense and set my boundaries better after having experienced a burnout. The conversations combined with Running Therapy have been immensely helpful."
Michelle, 32 years old
“What has particularly helped me is that she not only looked at my symptoms, but really considered who I am as a person, holistically, yet also concretely.”
Anonymous
"The therapy has greatly helped me feel more comfortable in my own skin. I am more confident, willing to engage in social occasions, and no longer let my fears hold me back."
Stefan, 34 years old
“I feel mentally stronger, calmer, and more myself than I have in a long time. Thanks to the safe environment that Laura created, I finally dared to be honest about what was truly going on, and I received practical tools to deal with stress and insecurity.”
Daan, 38 years old
"Laura is attentive and a good listener. In just a few sessions, I already felt a lot of change. She helped me regain confidence in myself and my own path. Truly a breath of fresh air."
Anonymous
"The conversations, combined with Breathwork and the Mindfulness course, have greatly helped me to worry less, become much more aware of my patterns, and feel more connected to my emotions and body."
Never, 29 Years
Laura is a great psychologist who has helped me with my anxiety issues. Her unique approach focusing on body and mind was very helpful and has led to lasting change. I recommend her!
Tom, 35 years old
"I now feel much more balanced and can sense and set my boundaries better after having experienced a burnout. The conversations combined with Running Therapy have been immensely helpful."
Michelle, 32 years old
“What has particularly helped me is that she not only looked at my symptoms, but really considered who I am as a person, holistically, yet also concretely.”
Anonymous
"The therapy has greatly helped me feel more comfortable in my own skin. I am more confident, willing to engage in social occasions, and no longer let my fears hold me back."
Stefan, 34 years old
“I feel mentally stronger, calmer, and more myself than I have in a long time. Thanks to the safe environment that Laura created, I finally dared to be honest about what was truly going on, and I received practical tools to deal with stress and insecurity.”
Daan, 38 years old
"Laura is attentive and a good listener. In just a few sessions, I already felt a lot of change. She helped me regain confidence in myself and my own path. Truly a breath of fresh air."
Anonymous
"The conversations, combined with Breathwork and the Mindfulness course, have greatly helped me to worry less, become much more aware of my patterns, and feel more connected to my emotions and body."
Never, 29 Years
Laura is a great psychologist who has helped me with my anxiety issues. Her unique approach focusing on body and mind was very helpful and has led to lasting change. I recommend her!
Tom, 35 years old
"I now feel much more balanced and can sense and set my boundaries better after having experienced a burnout. The conversations combined with Running Therapy have been immensely helpful."
Michelle, 32 years old
“What has particularly helped me is that she not only looked at my symptoms, but really considered who I am as a person, holistically, yet also concretely.”
Anonymous
"The therapy has greatly helped me feel more comfortable in my own skin. I am more confident, willing to engage in social occasions, and no longer let my fears hold me back."
Stefan, 34 years old
“I feel mentally stronger, calmer, and more myself than I have in a long time. Thanks to the safe environment that Laura created, I finally dared to be honest about what was truly going on, and I received practical tools to deal with stress and insecurity.”
Daan, 38 years old
"Laura is attentive and a good listener. In just a few sessions, I already felt a lot of change. She helped me regain confidence in myself and my own path. Truly a breath of fresh air."
Anonymous
"The conversations, combined with Breathwork and the Mindfulness course, have greatly helped me to worry less, become much more aware of my patterns, and feel more connected to my emotions and body."
Never, 29 Years
Laura is a great psychologist who has helped me with my anxiety issues. Her unique approach focusing on body and mind was very helpful and has led to lasting change. I recommend her!
Tom, 35 years old
"I now feel much more balanced and can sense and set my boundaries better after having experienced a burnout. The conversations combined with Running Therapy have been immensely helpful."
Michelle, 32 years old
“What has particularly helped me is that she not only looked at my symptoms, but really considered who I am as a person, holistically, yet also concretely.”
Anonymous
"The therapy has greatly helped me feel more comfortable in my own skin. I am more confident, willing to engage in social occasions, and no longer let my fears hold me back."
Stefan, 34 years old
“I feel mentally stronger, calmer, and more myself than I have in a long time. Thanks to the safe environment that Laura created, I finally dared to be honest about what was truly going on, and I received practical tools to deal with stress and insecurity.”
Daan, 38 years old
"Laura is attentive and a good listener. In just a few sessions, I already felt a lot of change. She helped me regain confidence in myself and my own path. Truly a breath of fresh air."
Anonymous
"The conversations, combined with Breathwork and the Mindfulness course, have greatly helped me to worry less, become much more aware of my patterns, and feel more connected to my emotions and body."
Never, 29 Years
Laura is a great psychologist who has helped me with my anxiety issues. Her unique approach focusing on body and mind was very helpful and has led to lasting change. I recommend her!
Tom, 35 years old
"I now feel much more balanced and can sense and set my boundaries better after having experienced a burnout. The conversations combined with Running Therapy have been immensely helpful."
Michelle, 32 years old
“What has particularly helped me is that she not only looked at my symptoms, but really considered who I am as a person, holistically, yet also concretely.”
Anonymous
"The therapy has greatly helped me feel more comfortable in my own skin. I am more confident, willing to engage in social occasions, and no longer let my fears hold me back."
Stefan, 34 years old
“I feel mentally stronger, calmer, and more myself than I have in a long time. Thanks to the safe environment that Laura created, I finally dared to be honest about what was truly going on, and I received practical tools to deal with stress and insecurity.”
Daan, 38 years old
"Laura is attentive and a good listener. In just a few sessions, I already felt a lot of change. She helped me regain confidence in myself and my own path. Truly a breath of fresh air."
Anonymous
"The conversations, combined with Breathwork and the Mindfulness course, have greatly helped me to worry less, become much more aware of my patterns, and feel more connected to my emotions and body."
Never, 29 Years
Laura is a great psychologist who has helped me with my anxiety issues. Her unique approach focusing on body and mind was very helpful and has led to lasting change. I recommend her!
Tom, 35 years old
"I now feel much more balanced and can sense and set my boundaries better after having experienced a burnout. The conversations combined with Running Therapy have been immensely helpful."
Michelle, 32 years old
“What has particularly helped me is that she not only looked at my symptoms, but really considered who I am as a person, holistically, yet also concretely.”
Anonymous
"The therapy has greatly helped me feel more comfortable in my own skin. I am more confident, willing to engage in social occasions, and no longer let my fears hold me back."
Stefan, 34 years old
“I feel mentally stronger, calmer, and more myself than I have in a long time. Thanks to the safe environment that Laura created, I finally dared to be honest about what was truly going on, and I received practical tools to deal with stress and insecurity.”
Daan, 38 years old
"Laura is attentive and a good listener. In just a few sessions, I already felt a lot of change. She helped me regain confidence in myself and my own path. Truly a breath of fresh air."
Anonymous
"The conversations, combined with Breathwork and the Mindfulness course, have greatly helped me to worry less, become much more aware of my patterns, and feel more connected to my emotions and body."
Never, 29 Years
Laura is a great psychologist who has helped me with my anxiety issues. Her unique approach focusing on body and mind was very helpful and has led to lasting change. I recommend her!
Tom, 35 years old
"I now feel much more balanced and can sense and set my boundaries better after having experienced a burnout. The conversations combined with Running Therapy have been immensely helpful."
Michelle, 32 years old
“What has particularly helped me is that she not only looked at my symptoms, but really considered who I am as a person, holistically, yet also concretely.”
Anonymous
"The therapy has greatly helped me feel more comfortable in my own skin. I am more confident, willing to engage in social occasions, and no longer let my fears hold me back."
Stefan, 34 years old
“I feel mentally stronger, calmer, and more myself than I have in a long time. Thanks to the safe environment that Laura created, I finally dared to be honest about what was truly going on, and I received practical tools to deal with stress and insecurity.”
Daan, 38 years old
"Laura is attentive and a good listener. In just a few sessions, I already felt a lot of change. She helped me regain confidence in myself and my own path. Truly a breath of fresh air."
Anonymous
"The conversations, combined with Breathwork and the Mindfulness course, have greatly helped me to worry less, become much more aware of my patterns, and feel more connected to my emotions and body."
Never, 29 Years
Laura is a great psychologist who has helped me with my anxiety issues. Her unique approach focusing on body and mind was very helpful and has led to lasting change. I recommend her!
Tom, 35 years old
"I now feel much more balanced and can sense and set my boundaries better after having experienced a burnout. The conversations combined with Running Therapy have been immensely helpful."
Michelle, 32 years old
“What has particularly helped me is that she not only looked at my symptoms, but really considered who I am as a person, holistically, yet also concretely.”
Anonymous
"The therapy has greatly helped me feel more comfortable in my own skin. I am more confident, willing to engage in social occasions, and no longer let my fears hold me back."
Stefan, 34 years old
“I feel mentally stronger, calmer, and more myself than I have in a long time. Thanks to the safe environment that Laura created, I finally dared to be honest about what was truly going on, and I received practical tools to deal with stress and insecurity.”
Daan, 38 years old
"Laura is attentive and a good listener. In just a few sessions, I already felt a lot of change. She helped me regain confidence in myself and my own path. Truly a breath of fresh air."
Anonymous
"The conversations, combined with Breathwork and the Mindfulness course, have greatly helped me to worry less, become much more aware of my patterns, and feel more connected to my emotions and body."
Never, 29 Years
Laura is a great psychologist who has helped me with my anxiety issues. Her unique approach focusing on body and mind was very helpful and has led to lasting change. I recommend her!
Tom, 35 years old
"I now feel much more balanced and can sense and set my boundaries better after having experienced a burnout. The conversations combined with Running Therapy have been immensely helpful."
Michelle, 32 years old
“What has particularly helped me is that she not only looked at my symptoms, but really considered who I am as a person, holistically, yet also concretely.”
Anonymous
"The therapy has greatly helped me feel more comfortable in my own skin. I am more confident, willing to engage in social occasions, and no longer let my fears hold me back."
Stefan, 34 years old
“I feel mentally stronger, calmer, and more myself than I have in a long time. Thanks to the safe environment that Laura created, I finally dared to be honest about what was truly going on, and I received practical tools to deal with stress and insecurity.”
Daan, 38 years old
"Laura is attentive and a good listener. In just a few sessions, I already felt a lot of change. She helped me regain confidence in myself and my own path. Truly a breath of fresh air."
Anonymous
Book your free introductory session with Holimind now.
Book your free introductory session with Holimind now.